Every family has problems and most problems do not require therapy – that’s a fact. However, family therapy may help you if your family struggles with one or more of the following situations:
These are some of the situations to look out for, but there are others. Fundamentally, if there is strain in the family that cannot be resolved despite the best efforts of you and loved ones, family therapy may be able to help.
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There are a number of circumstances under which therapy may be a good way forward for your teen.
If the answer to any of these questions is “Yes,” then therapy may help. If you find yourself unsure, you may also call or email for a conversation.
Ultimately you will decide for yourself if you’d like help working through what’s bothering you; however, there are also several signs to look out for as well.
If the answer to any of these are in the positive, therapy may help you. By breaking and reestablishing the patterns with which you view and take actions in your life, you may experience immense positive change.
I focus on long-term solutions that lead individuals to modify their behaviors independently and create more satisfying and fulfilling lives. Individual therapy is an intervention and may help you prevent years of unnecessary future emotional trauma.
Everyone is different, but the techniques and processes developed from my years of psychotherapy experience have helped individuals chart a healthy path forward.
Medications such as Adderall or Ritalin for ADD or ADHD, antidepressants in other circumstances, and a variety of other drugs may help to dampen symptoms; however, the goal of our work together is to resolve behavioral challenges at their root, leading to healthy modifications and overall improved self-esteem and communication going forward.
In some cases, therapy has shown to be an effective complement or even substitute for medication.